Accountability and all that.
I will say that technically this attempt at weight loss began a few weeks ago so my actual starting number is 268lbs. But that feels a bit dishonest. I don’t yet have a way to measure body fat percentage, but when I do it will be a regular part of my weekly updates.
Current weight: 263lbs
Change from last week: none
total lost: 5lbs
Waist circumference: 47.5inches
Notes: none