Current weight: 255lbs
Change from last time: – 2lbs
total lost: 13lbs
Waist circumference: 45.6 inches
Change from last time: -.4
Body fat %: 48.0
Notes: Steady and healthy and a bit frustrating. Probably only because I’ve done my fair of extreme dieting where I lost four or more pounds in a week (not all of them body fat, I know.) I know this way is much healthier, but it’s hard not to want it all to happen faster. Body fat analyzer is still jumping all around.
