4 09 2008

It’s been a while, I know.

Current weight: 259lbs

Change from last time: – 2lbs

total lost: 9lbs

Waist circumference: 46 inches

Change from last time: -.5 inch

Body fat %: 48.3

Notes: Had company and some life stuff, but mainly it’s the snacking that gets me, I think. Every time I walk through the kitchen, I tend to take a bite of something. It adds up. I can definitely see a difference in my body though which is mainly attributable to the weight training.




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: